Personal Growth, Fitness

 

Alfy M

Ready for a change? As your online personal trainer and nutritionist, I’ll provide the guidance and support you need to reach your goals. 

About this gig

BEST OFFER IN THE YEAR IS ON!

40% OFF for the premium package, 90USD instead of 150USD.

Want a 100% customized science-based program to accomplish your goals?

Want to lose fat or gain muscles healthily and need professional help?

If that is what you're looking for, then I'd like to customize a plan for YOU!

Who am I?

• I am a Pharmacist, who studied biochemistry, anatomy, and nutrition in college. Your program will be created based on science!
• I am an ISSA Certified Personal Trainer and Certified Nutrition Coach (PN1)
• I've helped many clients reach their goals using my science-based programs and have over 5 years of experience in the fitness field and guiding people.

So what do I provide to you?

• A Free Consultation.
• A 100% personalized meal plan based on your goal and favorite food!
• Macro-based plans with recipes!
• A 100% personalized workout plan (for the gym or home) based on your goal will include the number of sets, reps, rest periods, and videos showing you the correct form for exercises
• Supplements recommendation based on your goal.
• 24/7 message support and I'll always back you up throughout the journey!
• A weekly follow-up to update the plans according to any new variables.

Coach Walker

About this gig

If you are trying to get as fit as possible in a short period of time, you came to the right place. I am a certified personal trainer who provides personalized fitness programs that include easy, fun, and life-changing fitness and nutrition plans. By following my programs, you will get in phenomenal shape in no time! Depending on your requirements, fitness plans may include weightlifting, cardio, powerlifting, or other athletic routines.

Here are the features included in each package:

Basic:

• 4 week workout plan based on your requirements (3 workouts)
• You will receive 8-10 powerful health & nutrition tips to help you on your fitness journey!
• 24/7 support - Message me anytime!

Standard:

• 8 week workout plan based on your requirements (6 workouts)
• Basic nutrition plan including an "Easy-To-Follow" meal plan model with a breakdown of macronutrients and calories.
• 24/7 support - Message me anytime!

Premium:

• 12 week workout plan based on your requirements (9 workouts)
• Nutrition plan in standard package PLUS 3 Meal Plans (6 meals per plan = 18 total)
• 24/7 support - Message me anytime!

Have any questions or special requests? Please contact me! I'm always available for clients :)

DONOVAN

>> Ready to transform your fitness journey? I will create a personalized workout program and meal plan tailored just for you. 

About this gig

Struggling to see the results you want despite trying different workout and diet methods?

It is most likely because these programs weren't designed for you.

I am a firm believer in taking a personalized and tailored approach when it comes to health and fitness, and I have personally helped over 200+ unique individuals.

More about me️:

• Top Rated Seller on Fiverr (one and only in this category)
• Head Coach at Strength Corp (Singapore)‍️
• 10+ years of industry experience
• Former competitive athlete

This is NOT a cheap shortcut. I will take the time and effort to help you reach your goals, and make your investment worthwhile.

Here's what you will get:

• Exclusive access to my personal training app platform (say goodbye to Excel sheets)
• Progressive training program customized from scratch
• Log and track your progress on my app platform
• View detailed exercise video and technique breakdown
• Meal plan formulated based on your lifestyle (premium only)

Take care of your body, and your body will take care of you. Let's get started!